Stop keeping everyone else okay and start choosing you
Choose You 2027 is a year-long group for women who are done abandoning themselves: one topic a month, applied to your own patterns, with weekly support and a live call with me. Doors open January 1, and the waitlist hears first, at the founding member price.
- Jan 2027
- 12 topics
- Free to join the waitlist
Five ways you're supported all year
I built this from ten years of working with women who could name their patterns but still couldn't stop living them.
What you walk away with
- One clear focus each month
- Your patterns, finally explained
- Support between the hard moments
- Real answers to your questions
01
Work one topic each month
Everyone in the group works the same topic together, so you're never figuring it out alone.
02
Get your pattern's version
Each month you get how that topic shows up for your pattern type, based on your Adaptation Map.
03
Practice it every week
A short prompt, meditation or reframe each week helps you decide how you'll respond differently.
04
Bring it to the call
One live group call a month with me, where you bring what came up and we work through it together.
05
Heal it in relationship
Your patterns formed in relationship, so you heal them with women who are going through the same thing.
Is Choose You for you?
It's for the responsible one, the people pleaser, the overfunctioner... the woman who's tired of keeping everyone else okay.
You know the pattern by heart
- You say yes before you check in
- You've read the books and still do it
- Guilt hits every time you say no
- You're doing all of it alone
Choosing you starts to feel normal
- You notice the yes and pause first
- You understand why you do it, without blaming yourself
- You can say no and get through the guilt
- You're doing it with women who get it
I was the responsible one, the people pleaser who kept everybody okay, and I've spent more than a decade healing it. I've worked with women since 2016, and I built Choose You 2027 because this work heals in relationship... with real support, at a fraction of the cost of therapy.
- Free Adaptation Map to find your patterns
- Come Back to Yourself audios
- Holiday Nervous System Kit, opening Nov 20
Your year to choose you starts here
Stop keeping everyone else okay and start choosing you
- First to know when doors open January 1
- The founding member price, just for the waitlist